Sep 28, 2018
This episode includes tips for incorporating self-care into your life, discusses the psychological blocks that can get in the way of self-care and shares tools to remove those barriers.
Sep 21, 2018
This episode contains strategies for having conversations with teachers and service providers that lead to connection and collaboration.
Sep 14, 2018
This is an introductory episode that provides background on the host as well as the vision for the podcast.